Balanced Beauty Studio | Fitness, Beauty & Self-Care Tips

May 9, 2025 · Drinks fitness

Protein Iced Coffee: The Fitness Hack That Tastes Like a Treat in a Tumbler

Wait... Protein Coffee Is A Thing?! What Is Protein Coffee and Why Is Everyone Talking About It? Hey, Beauties. It has come to my attention that not everyone knows about protein coffee—and…

Wait... Protein Coffee Is A Thing?! What Is Protein Coffee and Why Is Everyone Talking About It? Hey, Beauties. It has…

The Faceification of Body Care: Body Care is the New Skincare

Death, Taxes & Vajacials! Once upon a time (okay, like five years ago), skincare was all about THE FACE. We cleansed, w…

March 25, 2025 · Beauty Diet Skin Care

Is Your Diet Secretly Ruining Your Skin? Foods to Avoid for Clear, Glowing Skin!

Skin acting up? 🤔 Your diet might be to blame! Let’s dive in. ⬇️ Okay, Beauties, I fear they were right—you are what you eat. 😱 You’ve s…

March 21, 2025 · fitness Weight Loss

The Scale Said WHAT?! 😳 Why Your Weight Loss Progress Is More Than a Number

Why the Scale is Lying to You About Your Weight Loss Progress Alright, Beauties , we’re getting real candid today. This morning, I stepped…

March 17, 2025 · fitness mindset wellness

The Summer Panic: Why Crash Dieting & Gym Punishment Won’t Get You the Body You Want

The Summer Panic: Why Crash Dieting & Gym Punishment Won’t Get You the Body You Want Ah, summer—the season of sunshine, pool parties, a…

March 15, 2025 · Drink Recipes Drinks Recipes

✨ Low-Calorie Iced Cookie Butter Latte – A Coffeehouse-Worthy Treat Under 200 Calories! ✨

My DIY Starbucks Dupe with a 7-8g Protein Boost Cookie Butter Iced Latte Okay, Beauties, I have a confession... I love a good …

January 25, 2025 · Beauty Beauty Products Reviews

The Best Amazon Lip Oil Dupe for Summer Fridays: Hydration, Tints, and Budget-Friendly Luxury!

Amazon Bargainers to the Front! Boy, Do I have a Lip Oil Dupe For you! Calling all beauty lovers and fitness enthusias…

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