Balanced Beauty Studio | Fitness, Beauty & Self-Care Tips

November 26, 2025 · lifestyle self care

The Art of Bedrotting: A Sideline Story

Bed rotting? No, More Like Rest Investing! Know when it's time for a horizontal healing! Okay, beauties, we’re bedrotting! I know what that sounds like, but let’s be real, this …

Bed rotting? No, More Like Rest Investing! Know when it's time for a horizontal healing! Okay, beauties, we…

October 29, 2025 · Beauty Nails

Economy Stricken Baddie's Declassified Home Manicure Survival Guide

Home Manis? In this ECONOMY?! Well...YES! HOW MUCH IS A FILL IN?! Hey, Beauties. Let’s be honest, the nail sal…

May 9, 2025 · Drinks fitness

Protein Iced Coffee: The Fitness Hack That Tastes Like a Treat in a Tumbler

Wait... Protein Coffee Is A Thing?! What Is Protein Coffee and Why Is Everyone Talking About It? Hey, Beauties. It has…

March 29, 2025 · Beauty Body Care Skin Care

The Faceification of Body Care: Body Care is the New Skincare

Death, Taxes & Vajacials! Once upon a time (okay, like five years ago), skincare was all about THE FACE. We cleansed, w…

March 25, 2025 · Beauty Diet Skin Care

Is Your Diet Secretly Ruining Your Skin? Foods to Avoid for Clear, Glowing Skin!

Skin acting up? 🤔 Your diet might be to blame! Let’s dive in. ⬇️ Okay, Beauties, I fear they were right—you are what you eat. 😱 You’ve s…

March 21, 2025 · fitness Weight Loss

The Scale Said WHAT?! 😳 Why Your Weight Loss Progress Is More Than a Number

Why the Scale is Lying to You About Your Weight Loss Progress Alright, Beauties , we’re getting real candid today. This morning, I stepped…

March 17, 2025 · fitness mindset wellness

The Summer Panic: Why Crash Dieting & Gym Punishment Won’t Get You the Body You Want

The Summer Panic: Why Crash Dieting & Gym Punishment Won’t Get You the Body You Want Ah, summer—the season of sunshine, pool parties, a…

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